Thursday February 3rd 2011

Rank IV

My goal was to hit Rank IV today. I barely just made it. I'm happy I made it but for sure can do better. 

I'm listing it as 49reps. There was a 50th rep but I don't think it counted because it was very sloppy.

Goal for my next LC 2x16kg set will be 55-60reps. This was my goal from my last test set which I didn't reach. I'll get there. Baby steps add up. :)